Hi all. I'm 46 yrs. old, 5'6" tall. Started this protocol at 200 lbs. on Thanksgiving 2008. Hoping to make goal after R2. I have asthma and sleep apnea that I hope can be cured through weight loss. Need to lose the extra poundage so I can get healthy and enjoy a long life with my family.
1 comment:
hard to believe someone can drop so much weight in just 3 months! But you did it! Keep up the good work!!
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