Wednesday, March 4, 2009
R2P2; Inj. 13; VLCD 11 (165.4) (-8.2)
(-.8) Another small loss. I didn't get around to drinking my SM tea because the grandkids came over last night and I got too busy. Also didn't drink as much water as normal. I'm thinking about doing a P2 Protein day on Friday if I don't see, at least, a 1 lb. daily loss by then. I will just have to wait and see. Well, back to work. TTFN.
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6 comments:
.8 of a pound is great. Did you know that is 2800 calories of fat? You are doing awesome! I love to see succes.
I thought you could only do steak days in P3....I am new to this so I have no clue, just from what I have read on the yahoo groups..
A P2 Modified Protein Day is actually what it's called. You don't eat anything at all during the day, just like a steak day, and then in the evening you have 200g. protein and either an apple or tomato.
Hello Dedee! I found your blog on HTA. Just started R2P2 VLCD yesterday myself :)
Any loss is a good loss! ~*~
Just checked out your blog and it looks like you did great R1, so I'd expect you'll do the same this time.
P.S. I noticed your daughter is Makayla. My daugher is Kayla, however she's 21 yrs. old.
Just checked out your blog and it looks like you did great R1, so I'd expect you'll do the same this time.
P.S. I noticed your daughter is Makayla. My daugher is Kayla, however she's 21 yrs. old.
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